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Couch to 5k. Day 1.

I guess I am beginning alot of new things in my life.  I'm adding exercise, deleting social media, adding reading, adding goals.  Whatever.  I hope this translates into more positive and rewarding days in my life.  So, about a month ago my 16 year old daughter finally talked me into a gym membership for the two of us.  She is totally into the gym, loves to go to classes, loves to use the hot tub and sauna, etc.  I just felt like it was time for me to start moving my body, because I was definitely starting to notice some problems: 1.  Clothes not fitting, not even if I went up a size.  I'm needing to go up 2 or 3 sizes to find clothes I'm comfortable in.  I'm aware I am fat. I am 202lbs and 5'2".  I've always been chubby, but I really have added about 50 lbs in 5 years. I have been a nurse for 6 years, and I see a correlation between my work and my weight. Maybe more on that another day. 2.  I can barely hook my bra because I lack flexibility. 3.  I

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